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How is cannabis affecting you?

It can be hard to recognise when cannabis is causing problems in your own life. Why don't you answer the questions below and see what you find out about how cannabis is affecting you? This is not a replacement for a health assessment but it might help you to decide if using cannabis is a problem for you.

Do you ever worry about how cannabis is affecting you?
Has anyone (e.g. friends, family) told you to cut down or stop using cannabis?
Do you use cannabis most days?
Are you using cannabis more than you used to?
Do you feel frustrated if you can’t use when you want to?
Do you ever have trouble remembering what you said or did, or concentrating on what you are doing (e.g. work, study)?
Do you use other substances when using cannabis (e.g. alcohol, amphetamines, or ecstasy)?
Do you put things off (e.g. work, appointments, study) because you are stoned?
Do you have less motivation/energy to do what you used to?
Have you experienced social, legal or financial problems because of your cannabis use?
Have you often thought "I should stop or cut down"?
Have you tried to cut down or stop using cannabis and failed?